Do you sometimes put yourself on the back burner? Does your family come first at the sacrifice of your own well being?
I’ve noticed that a lot of people are making the commitment to lose weight and improve their health. I’m in the same boat. I’m working on dropping weight and trimming down. I want to be selfish and feel better about myself. But is it really being selfish?
You don’t get into shape only for yourself. You get back into shape for your loved ones. You do it for your spouse, your kids, your family. You want to be healthy so you can be with them for years to come, to drive them nuts and crazy with your oddness, your creativity, your love.
So be a little selfish. Do something for yourself that will benefit you and your family. It can anything: working out, reading a self help book, painting a photo, whatever. Just do a little selfish act that makes you happy and helps you improve your well being. Because when you are happy, your family will be happy.
Thanks for reading!
Kevin Hellriegel's Blog of Worthless Advice 
Finally, some someone gives me some advice I can get behind.
“You know, honey, I’m working out and losing all this weight for you. But it’s only fair I do something just for ME. So this is Bambi McBoomBoom. She’s my, uh, massage therapist. Yeah.”
And that’s how it started, Mr. Paramedic.
Oh, and thanks for checking out my blog!
And who said excerise who save your life? And that is one sweet massage therapist name: Bambi McBoomBoom!
I do not know how you get your ideas out in such a concise manner… i tend to never shut up… i might be the only guy on earth who cant say hello in 144 character… no twitter for me but the blogs are fun
Thanks! I do tend to ramble on…and on but I do stumble on a short post idea once in a while. Thanks again!