Kevin Hellriegel's Blog of Worthless Advice

The only blog that you really want to read…or ignore.

Tag Archives: excerise

It’s OK to Be Selfish

Do you sometimes put yourself on the back burner? Does your family come first at the sacrifice of your own well being?

I’ve noticed that a lot of people are making the commitment to lose weight and improve their health. I’m in the same boat. I’m working on dropping weight and trimming down. I want to be selfish and feel better about myself. But is it really being selfish?

You don’t get into shape only for yourself. You get back into shape for your loved ones. You do it for your spouse, your kids, your family. You want to be healthy so you can be with them for years to come, to drive them nuts and crazy with your oddness, your creativity, your love.

So be a little selfish. Do something for yourself that will benefit you and your family. It can anything: working out, reading a self help book, painting a photo, whatever. Just do a little selfish act that makes you happy and helps you improve your well being. Because when you are happy, your family will be happy.

Thanks for reading!

Hellriegel's Foto 1, Inc.

School Photo Options for the Seattle School District

Erotica Readers & Writers Association

This site contains explicit material intended for adults

Blessed with a Star on the Forehead

As I navigate through this life ...

Sleeping on the Diagonal

Random Ruminations on Single Life, Liberty and the Pursuit of Wine

S.D. Lange ~Erotica~

Where Kink Meets Romance

Sexy Romance Novels

Novels that leave us breathless

making peace with the wrong side of 40

My midlife crisis made me want to live simply. Unfortunately, there isn't much simple about it most days.

New England Nomad

All Things New England

Evil Squirrel's Nest

Where all the cool squirrels hang out!

Abbey Co.

bringing you all of the best of the pacific northwest

The Coffee Life

Writing | Books | Caffeine | Life

The Tawdry Tales of Tess

Memoirs, Musings and Advice from a Very Naughty Girl

The Phil Factor

Where Sarcasm Gets Drunk and Let's Its Hair Down

The Brasharian

style and culture blog

%d bloggers like this: