It’s OK to Be Selfish

Do you sometimes put yourself on the back burner? Does your family come first at the sacrifice of your own well being?

I’ve noticed that a lot of people are making the commitment to lose weight and improve their health. I’m in the same boat. I’m working on dropping weight and trimming down. I want to be selfish and feel better about myself. But is it really being selfish?

You don’t get into shape only for yourself. You get back into shape for your loved ones. You do it for your spouse, your kids, your family. You want to be healthy so you can be with them for years to come, to drive them nuts and crazy with your oddness, your creativity, your love.

So be a little selfish. Do something for yourself that will benefit you and your family. It can anything: working out, reading a self help book, painting a photo, whatever. Just do a little selfish act that makes you happy and helps you improve your well being. Because when you are happy, your family will be happy.

Thanks for reading!