Pumpkin Protein Shake Recipe for you whiney pumpkin lovers!

Oh, all the rage is pumpkin spice, right? I’m not a big fan of the pumpkin spice lattes but I do love pumpkin pie. I also thought a pumpkin protein shake wouldn’t be too bad. I didn’t want a lot of sugar in my protein shake since I’m doing my Fat Ass Dads Weight Loss Challenge. (I’m headed to Kauai and Maui in four months so I’m trimming down and toning up!). I was concerned that the canned pumpkin I was using was for pumpkin pies and would have lots of sugar. It actually isn’t bad in the sugar department.

A quick internet search got me to a website that had a pretty good pumpkin protein shake recipe. I wish I had bookmarked the page for you but as a lazy American male; I didn’t. Here is the basic recipe that I use these days.

1 cup Non Fat Milk
3/4 cup non fat plain Greek yogurt (because it’s the “in” thing to use)
1/2 cup to 1 cup canned pumpkin
1 teaspoon of cinnamon
1 teaspoon of nutmeg
1 scoop of Vanilla Protein Mix
1 tablespoon of ground flax seed
3-6 ice cubes (optional)

Whirl all that up in your blender and you are good to go.

You can adjust the recipe to fit your individual taste. Don’t even thinking of commenting about how much it sucks. It isn’t a real ice cream milkshake, so no whining that it doesn’t taste like that McDonald’s pumpkin milkshake, ok?

Everyday my recipe is a little different because I’m lazy and don’t measure everything perfectly. Maybe (if the mood fits me) I’ll share my peanut butter banana protein shake recipe with you in my next post.

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My Latest Addiction….

Yes, I have a new addiction…well, I can’t say it is new but rather it has moved to a new level and taken a sidestep.

I love the smell of coconut.

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I found myself recently out of my manly “Extra Clean” scented body wash (I’m not quite sure what “extra clean” is really suppose to smell like but whatever it is, I like it). So while I was at the Fred Meyer store, I happened upon the soap and shampoo section. There, being the nice smelling gentleman I am, found myself at the coconut scented bottle section.

To be honest, this isn’t my first experience with coconut scented body wash. My daughter has some and I have used it. It just smells so good and makes me smell as fresh as a tropical vacation. If I could, I would use it all up for myself and never share it.

As I looked over the various bottles of coconut joy, I decided I needed to smell the scent each bottle had to offer. Honestly, I didn’t want to have an overpowering coconut scent (like a cheap cologne) or worse, have a bad coconut scent (like rotting coconuts) if I used a particular product. So naturally, I flipped open a few lids, waffed the sweet smell of coconut towards me, and enjoyed its heavenly tropical scent. Any reasonable person would have done the same, right?

As the enticing smell of coconut filled my head with visions of me on the beaches of Kauai, I noticed a lady watching me, then she started walking towards me, coming down the aisle towards me. Clearly, she was aware that I was enjoying the sweet smell of coconut a little too much in the store. Just like any good coconut addict, I hid what I was doing, did a quick sidestep, and made a path to the checkout with my coconut scented body wash. Luckily, I gave her the slip, made my purchase, and got the heck out of there.

Is it worth it? Is my latest coconut body wash worth it? According to my wife, cat, and my imaginary stalker Cyndi, yes, the coconut scented body wash is heaven in a bottle. Actually, I’m not sure my wife cares but I like to pretend my cat and my imaginary stalker Cyndi do care that I have a wonderful tropical scent now.

What is your latest addiction?

As always, your bottles of coconut scented body wash are welcome. Or you can just leave a witty comment below!

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Everyone Wants to Be Special or at least feel Special

Let’s get something straight….everyone wants to feel special. They might say that they don’t want to be special, they don’t want to be noticed but, in reality they do. Regardless, everyone wants to be special whether they admit it or not.

If you write a blog, you know this to be true. Sure, you can say you write your blog for yourself, but secretly you hope it becomes hugely popular and you have an extremely large following of devoted followers.

You can say you are an introvert and therefore don’t want to be noticed. This isn’t true. You might be very outgoing when you need to be, yet hate to be around people. You can write an extremely funny blog yet never be able to hold a conversation at a party with new people.

However, on the flip side, if you are comfortable with the people at the party, you are the life of the party.

Everyone says extroverts are the outgoing ones and you want to be around them. However, they dominate the conversation because they need to be always “on”. I think extroverts are a overwhelming. Extroverts love to hear themselves talk. Introverts have the power to turn “on” (or “off”) the “outgoing” side. Introverts have the ability to sit back and not say anything. They can melt into the background, hide in the crowd, and just observe.

I, like everyone else that blogs, hopes my blog takes off and becomes hugely successful. It would be ideal to sit back and construct witty blog posts everyday that lead to more and more followers.

So click on the “like” button and share with your Facebook friends my blog….

Continue reading “Everyone Wants to Be Special or at least feel Special”

Hold on? I’m rich beyond my wildest Dreams? A Bloggers Guide to Riches!

I have some bad news and good news! 

Bad news, I didn’t win the lottery with my lucky $2 bill while I vacationed in Winthrop, WA over my birthday weekend.  Of course, this leads into my good news that I can now continue to blog and offer worthless advice to Cyndi (my imaginary stalker) and my three other readers (special shout out to my blogger friends on Vancouver Island and in the great state of Kansas).  I do appreciate your following my worthless advice blog!

With my lack of winning the lottery, my retirement plans include to continue to work and save money.  In the meantime, I will enjoy the sunshine.  If you haven’t heard, we have had a rash of good weather here in the Seattle area for the past few days.  If you follow me on Twitter or Facebook (if you don’t, you really should), you might have noticed that I have been posting photos of myself out on location as the awesome school photographer I am (and a modest one as well).  Today, we hit 81 degrees at the Sea-Tac Airport and I’m sure it was 84 here in Kent, WA.  I love this kind of weather: sunshine and a little heat.

Since my blogging career and online business income hasn’t exploded into a massive fortune, I am not moving any time soon to Kauai (as seen on the TV show “Hawaii Life”) or any other warm climate.  Sure, I have talked about moving but I most likely won’t be moving anytime soon.

I have considered Kauai since my parents still live there but I am apprehensive considering my past experience as a youth on Kauai.  And the larger question is: What would I do on Kauai?  I would probably avoid doing any work of any sort and that would be a bad thing.  I’d get fat and tan and lay on the beach like a Hawaiian Monk Seal and that wouldn’t be good, would it?

I would probably have a hard time blogging too because I couldn’t complain about the rainy Seattle weather or the awful traffic.  What would I blog about?

Nah, I think I’ll continue to complain about the rainy, cold weather of Seattle and give worthless advice about blogging, retirement, and how to make money online.  Since, I am the King of Worthless Advice, I should be perfect at it!

Thanks for not even bothering to read my blog today.  Just hit the “like” button!

 

 

Things to Demotivate You….

Sigh. It is hard to keep motivated when you have a blog about worthless advice. I find myself distracted by all the happiness and goodness of the world. Once in a while, there is some stupid financial advice you can cling to to Demotivate you. My favorite: Make more money and spend less. Whoa. Heart stopping advice.

Facebook doesn’t help either. People are always updating their Facebook status with “I’m having a great time with my family on our trip to Maui”. Or “I just won $300 at the casino and I’m currently up $600”. No one admits they have just lost their kid’s college fund (if they even bother to start one). No one says they hate their overbearing uncle during the family reunion on Kauai. I thought you were suppose to over share on Facebook? Isn’t that what your Facebook friends want?

You don’t want to be happy all the time. You want to get upset and be angry. Oh, does that offend you when I say something like that? Should I be happy all the time and have positive thoughts all the time? Should I shrug my shoulders up and say “Oh Well” when there is a school yard shooting? Should I not be angry when there is injustice in the world?

You can’t be positive all the time. There are times when you won’t be happy. I know I won’t be a billionaire in my chosen career path. The numbers just don’t support it. I can make a very comfortable living but I won’t be flying on a private jet from photo session to photo session. That doesn’t upset me. I’m ok with that.

I do wish I was a better blogger and a better writer. I wish I could have the dedication to sit down between my other projects and write a bestselling novel. However, I accept the fact I’m lazy and making excuses for not doing the things I should be doing or the things I want to do. I own my failures and understand that in their own twisted way they help to motivate me.

I’m sorry, I’m suppose to be talking about demotivating you, not helping you! Silly me, trying to better the world through my logical thought process. If something is really important to you, then you should do them. Unless it is a meth habit, you shouldn’t do it. Highly addictive and it will cause you to make bad choices. Most of the time, you hurt your family and friends. Hmm, maybe you shouldn’t do what you want, right?

I want to run my car into the stupid driver in front of me but I don’t. I want to sleep in but I get my butt up and work. I’ll work late to catch up when I fall behind. I don’t get to do whatever I want because I’m a responsible adult with grown up bills to pay. Sigh. Now, I’m feeling more demotivated. I’m glad I was about to work though this “up and happy” moment.

Back to life and reality!! To the freeways!

Dad & Daughter Roller Coaster Trip Day 3: Magic Mountain

X2 roller coaster - Flickr photo
X2 roller coaster – Flickr photo

You knew I’d milk this roller coaster trip on forever in my blog posts didn’t you?  On our third day of our adventure, we bid farewell to the City of Sacramento and flew on Southwest Airlines to Burbank Airport in the Los Angeles area.  I do like flying into the smaller airports because it is easier to get in and out in a timely manner.  Both Alaska Airlines and Southwest Airlines flew into Burbank Airport so this worked out well for us since our return flight back to Seattle was departing from Burbank.When I was planning this trip, I wanted to fly in as close as I could to Six Flag’s Magic Mountain Park and Burbank was the closest major airport for me.  My original plan was to fly into Sacramento, rent a car, visit friends in the Sacramento area, do the Six Flag’s Discovery Park, and then drive to Magic Mountain.  That plan fell apart when the cheapest rate I could find on any rental car website or kayak or hotwire or anything was close to $800 for a short five or six day rental.  It was expensive due to the fact I was picking the rental car up in one city and returning it in another.  My original plan also produced a lot more driving and car time that we wanted to do.  We are vacation for the rides not to be taken for a ride by the rental car companies.

We used Fox Rent a Car which had some terrible reviews online but we fine for us.  It was a short ride from the airport to the rental car company base.  We got a sporty little four door Mazda 2 with only 500 miles on it.  Not a bad little car for the two of us.  I thought about having my daughter drive it but considering she is only 11 years old and it would be her first time in LA traffic, I decided against it.Aww! Sunshine!

Now, when you are visiting amusement parks in February Six Flag’s system of parks might not be open seven days a week.  So our only window to visit Magic Mountain was on Monday February 17 (President’s Day).  The park hours are limited as well from 10:30 am to 6 pm and the water rides are usually shut down.

Since we had purchased season passes at Discovery Kingdom the day before, we merely had to park our car for the outrageous sum of $20 and walk though the main gates of Magic Mountain without purchasing new tickets.  I remember passing by Magic Mountain 20 years ago thinking I’d get to it one day.  Finally, this day had come.  Finally, I had a kid who wanted to ride the big scary rides.  Finally, I had a roller coaster ride partner that wouldn’t wimp out on me.  I was finally here.

To be honest, I like coming on the off season because the lines are much shorter.  The newer rides had the longest rides which ate up a lot of our time.  X2 is the latest redesigned ride and it was awesome but the line took forever.  When a sign says the wait will be 45 minutes, that is OK.  When it turns into 75 minutes, then I get a little pissed off.  We didn’t make it to the Full Throttle ride because we ran out of time and the ride looked scary long.  In fact, we had to skip some rides due to running out of time and having to ration our time for the rides that we heard were awesome.  However, on others we rode it three times just because we could.  Goliath, Tatsu, and X2 were my favorites.  I tried to look up my daughter’s favorite ride but the Magic Mountain website is down (sorry folks!).

Waiting for X2 - almost there!
Waiting for X2 – almost there!

Definitely need to have two days at Magic Mountain (even in the off season) to get to all the rides into your schedule.  I can’t imagine how it is on a busy summer day with more people wandering the park, trying to get in as much as possible.  The lines have to be almost impossible.  We didn’t even get to the wooden roller coasters since they aren’t my favorites because we ran out of time.  Personally, I like the speed and loops of steel roller coasters so skipping the wooden ones wasn’t an issue for me.

As anyways, your comments and sarcastic witty comments are welcome.

 

Oh Man, Where are the Followers and What Do They Read?

The other day I was reading a blog posting about how one of the bloggers I follow on WordPress just got his 11,000th follower on his blog.  In July 2013, he only had 6,000.  He wrote a brief “success” blog about how and what he did to reach 11,000 followers.

I am a bit jealous of his success. In his humble opinion, he isn’t the world’s best writer or blogger. His blog is so poorly written it is hard to read and gives me a headache.  I want to take my red ink pen out and correct it like a murderer/slasher on a 1990’s flick.  A lot of his problems are due to the run on sentences, bad sentence structure, and terrible grammar.

Yet, he has some great stories and 11,000 followers so I can pretty much suck it, right?  I have measly 400 or 500 followers so I really can’t say how to build up a huge following, can I?  Of course, my blog is built on Worthless Advice so maybe I’m killing myself and my blog?  He spins his tales like a drunken sailor (his description of himself) and people love it.  Imagine what he could do with a ghost writer living on Kauai?

What is the secret to his success?  He uses a bunch of tags that the magic internet search engine spiders love and brings in his type of readers (followers).  Even if his blog post has nothing to do with those tags, he still uses the same tags and categories over and over again.  Now, I’m not sure he is making money online but he has written a book and has self published it.

Oh, and a lot of his terms are about sex, crime, and drugs.  His life experiences are downright scary.  So we do know what the general public is looking for, don’t we?  And I don’t have anything against others blogging and writing exactly what they want to write.  I admire anyone willing to throw themselves out there and open themselves and their writing up for the world to see.

Your thoughts and comments?

Why it is OK to Scare Kids….(and other big babies)

Would you want to date this guy’s daughter?

Why it is OK to Scare Kids….(and other big babies)

My wife tends to disagree with me on some of my parenting theories.  She thinks that I shouldn’t be the big, bad, scary and intimidating father to my daughter’s (who is age 11) friends.  I, of course, disagree.  I’m not mean, big, bad or scary to my daughter’s female friends…just to her little male friends.

I want those kids to fear me.  I want them to know that if they mess with my little girl that they will have to deal with me.  Is that really wrong?  To be honest, I’m not threating them or verbally scaring them….I just look scary.  That is the key…look scary.  Nothing wrong with looking scary, right?

Sure, I’m a very articulate individual who enjoys a good conversation but sometimes the best thing to do is to keep your mouth shut.  He who talks first, loses right?  I want to be that father that is sitting in his chair when the daughter comes in with her friends and the boy just looks at me and knows he should be fearful.  He should think “Hmm, I probably don’t want to upset her dad…he just looks scary.”

It isn’t like my daughter is dating so I shouldn’t worry….yet.  However, why not plan for the future and lay the foundation now.  The farmer doesn’t wait until the summer to plant his crops; he plants his seeds in the winter.  I’m planning for the future.  I’m planting the seeds of fear and respect in the minds of these 11 year old boys now so they know not to mess with me (or my daughter later).  Hopefully, when they get into middle school and high school my reputation as a scary, frightening father grows into an almost unbelievable legend that will be passed down from generation to generation.

Of course, my professional as a school photographer isn’t exactly a job that scares kids.  I also don’t have any tattoos, nor do I talk “ghetto” or “white trash”.  The best I can do is speak Hawaiian Pidgin English from my school days on Kauai.  Furthermore, it’s not like I’m from SEAL Team Six or on the SWAT team. The only scary thing about me is my bald head and the fact I practice aikido (a non-violent martial art).  I suppose someone unfamiliar with it could possibly think I am a weapon of death and destruction.

Any thoughts on making myself a little bit more intimidating to the youth of today?  Any worthless advice, tips, suggestions, ideas?  Come on….leave a comment or two!  And thanks for reading my Blog of Worthless Advice!

TV Show: Hawaii Life – four more episodes!

Ah, a piece of paradise!
Ah, a piece of paradise!

The new TV season of the show “Hawaii Life” has started and we have been catching up with old episodes.  The last four episodes (we have watched) have featured two property searches on the Big Island and two property searches on Kauai.  You’ll be pleased to know, I watched these from the comfort of my couch with the gas fireplace blasting!  Ah, warmth.

The four episodes I watched this time around and their price range:

Living Off the Big Island (up to $500K)

From Boston to the Big Island (up to $300K)

Boogie Boarding on Kauai ($600-800K)

Single Mother Shops on Kauai ($400-600K)

The Big Island appears to be a little more affordable than Kauai, Maui, and Oahu.  At least the properties that were shown appeared to be more affordable.

The lower price range houses (under $300K) are fixer uppers.  Some are just update issues but all appear to be livable.  Nothing a few hundred thousand dollars of remodeling couldn’t fix.

Townhouses and condos might have HOA fees as much $511 per month (as we saw in the Boogie Boarding episode).  To be fair, we have condos here in Seattle with crazy high monthly maintenance dues and fees as well.

Much like the southern United States, you also get to deal with bugs and termites.  Home inspections are very important in everything state but in Hawaii, you might run into mold in greater numbers because of the high humidity.  But hold on, the various islands and the location where you are on that island can also influence the mold situation.  Recently, my friend moved from one part of Kauai to another and he ran into the mold issue.

He has lived on Kauai all his life and he has never had to deal with mold.  He moved from a drier area to a wetter area.  More dampness equals more potential for mold.  The house might not have mold in the actual structure but your clothes boxed up and stuck in storage might get a moldy smell to them.  Good airflow is one of the keys to fighting mold.

On a side note: I’m really beginning to hate the show’s tagline “You don’t have to be rich to live in Hawaii; you just have to want it.”  One reason is that whenever the real estate brokers say it, they just look like some stoner surfer dudes.  Forced smiles on their faces.  Oh please.

The “Hawaii Life” show is also just a 22 minute long sales show.  Whoever thought up this reality show was a genius for turning a sales show into a reality show.  It is always the same real estate company and guess what it is called? “Hawaii Life”!  Surprised, huh?

And on an ending note, this is my 200th post!  Yeah me!  I get a gold star!

First Day of School! Happiness returns to my Home!

Back to School!Today was the first day of school for the Kent School District here in the rainy Puget Sound area.  To be honest, I cannot remember any first day of school being so rainy.  Sure, maybe we did have a rainy day on Kauai when I was a kid but usually in the Seattle area we luck out with no rain on the first day of school.  Most years, we enjoy a nice September of great sunny weather (and wish our kids were out of school in September instead of rainy June).  Last year, we had awesome sunny weather until October 1st.

That doesn’t mean that our Labor Day Weekend is always good.  We’ve had Labor Day Weekends full of solid, miserable rain where we were stuck in the lake house the whole three day weekend.  On the bright side, this upcoming Labor Day Weekend is looking fairly good according to the TV weather folks.

Yet happiness has returned to our household with the first day of school.  Over the summer, the kids did argue and have a few fights.  I know that is shocking considering what an awesome father I am and how well behaved my children are.  I also may have forgotten to feed my daughter lunch a few times during the summer.  But in my defense, she is 10 and knows how to make a sandwich.  Besides, I was doing yard projects and my hands were dirty….well, not really I wear gloves…gotta keep my hands soft.

The kids returning back to school is always a mixed bag for me.  I like having my kids around but I need them to go back before I go nuts.  The internet and Xbox can only entertain your kids so much during the summer before you actually have to do something with them.  You know, take them to a beach, do a vacation together, etc.

However, our summer is now over.  It just blew by in a hasty mess of activities, summer camps, vacations, and trips and still left me with the feeling that I didn’t do enough with my kids.

So for the next 9 months of school, I’ll plan a really fun summer of 2014.  We’ll do a bunch of hiking, road trips, vacations, river rafting, and stay weeks on end at fancy resorts paid by my hugely successful Blog of Worthless Advice!  So hit that “Like” button now.  Make some insane comments and have your cute photo below this post!