Welcome to The Fat Ass Dad’s Weight Loss Challenge….


Welcome to The Fat Ass Dad’s Weight Loss Challenge

Yes, I’ve decided to drop some weight before our family’s trip to Maui in February 2015. Now, I know you are like Cyndi (My Imaginary Stalker) and think I look awesome all the time. It’s true; I do look fantastic. Sure, I’m now a bit older and I have a few extra pounds around my gut (SNL Middle Age Man Skit “You’re staring at my gut, aren’t you? I’m working on it”). However, let’s be realistic; we all need to get into better shape. I know everyone admires my huge arms, my broad shoulders, my beautiful smile, my charming wit, and my slick bald head. Yet, my big fat belly doesn’t do the rest of me justice. It needs to go.

Last Christmas, my friend and I noticed we both had risen to new heights on the bathroom scale. I think after the holidays I tipped in at 240 lbs. I skipped the Five Stages of Grief and did a little something about it. I dropped my weight down to 225. However, last summer (July 2013), I was 213 lbs. Currently, I’m coming in at 226 lbs. My goal is 200-205 lbs. by the time I walk on that plane for Maui in February.  I want to wear that neon green speedo on the beaches of Maui and embarrass my kids.  Did I just make you puke it your mouth a bit with that visual?  Good….

I’m putting it out there. I now have published my goal weight on my blog for Cyndi and my three other followers to read about. Don’t worry; my wife doesn’t read my blog so she doesn’t even care if I publish it. She would probably like it that I now have Cyndi and three followers holding me accountable. Heaven help me.

So where does the Fat Ass Dad’s Weight Loss Challenge come in? Over the past nine months (and years), a few of my friends have all talked about losing weight, eating better, drinking less. I decided it is time for the rubber to meet the road. I went ahead and challenged (invited) them to stop talking and do something about it.

The Rules:

There are no rules and we don’t talk about….just kidding, you have to have a Fight Club reference, right?

We have a $40 buy in so basically I’ll be winning $160 in February. They have no self-control. It will be easy money. (This is called trash talking and it is what men do to each other to encourage them). I also plan to sabotage their efforts with pizzas and beer.

I’ll give them false hope by saying things like:

“One more beer won’t hurt.”

“A bucket of hot wings isn’t that bad.”

“Man, you are looking trim. You got this contest in the bag…here, have another piece of cheesecake.”

The Weigh In (Start Weight) is an honor one. We have told each other our starting weight and our goal weight. I set the official end date of February 16, 2015. As you know, my start weight is 226 with a goal of at least 205 but I’d like 200. I have to crush it and take it all.

I’ll maybe give you a progress report once in a while. I don’t want to tip my hand to the other losers involved.

 

Your comments, exercise tips, healthy snack tips, are welcome. You can also post your weight loss stories if you like. And if you have any extremely bad weight gaining recipes, send them over too. I’ll change the title and send it to the rest of the Fat Ass Dads and tell them it is a low fat recipe.

10 thoughts on “Welcome to The Fat Ass Dad’s Weight Loss Challenge….

  1. The low fat recipe should probably start like so:
    This has been proven effective by experts and is the number one tool recommended by dentis…Oprah Winfrey and Doctor Love. Your fitness instructor is most probably using this but making you do all those reps..

  2. Don’t underestimate the power of upping your water intake. Also, remember that, if you decide to work out, muscle does weigh more than fat, so lots of strength training may cause your weight to go up a little, either temporarily or permanently. However, having muscle allows your body to burn more calories, letting you get rid of fat quicker.

    Good luck on kicking your friends’ asses. Stay safe!

  3. What ‘s with this self-image stuff, especially at our age? 🙂 Just but a dozen donuts on your way to SeaTac, get on the plane Maui, and have a blast. Besides, it’s our shiny bald heads that lure.

  4. Am thinking hard here as you already have won. Maybe throw in a road race? Tough Mudder? Something like that with your loser friends?? Sometimes that gets you off the couch and putting the beer down.

    1. One of my friends is doing the Tough Mudder. I heard is a 12 mile course and they have some of electric zapping barrier you have to tackle. Sure sounds like a swell idea to me!! Can you throw in some stinging wasps?

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